Nice Cream

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There are so many different varities of making “nice cream”. This was my first try at it, and it was so good that I’m sure Ill be posting other flavors to follow! Here is the combination I made:

Ingredients:
2 Frozen Bananas
1/2 cup PB2 peanut butter ( made with water, not just powder)
2 TB of Chocolate chips
*you can use any type of peanut or nut butter your prefer

Directions:
Blend bananas, and peanut butter in blender or food processor. Place in freezer for a couple hours to thicken. Some recipes that I’ve seen for nice cream say that only blending is required, however it will end up with a smoothie or shake consistancy.

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Microwave Protein Cake

 

This recipe is so simple and a great alternative for a sweet craving.

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Ingredients:

1 scoop chocolate protein powder ( or whatever flavor you prefer)

1 egg white

Vanilla greek yogurt ( I used a few table spoons)

Directions:

Mix together your protein powder & egg white, make sure all lumps are gone. Put mixture into a mug or microwave safe cup & heat for 1 minute. Top with greek yogurt.


Granola Bars

Ingredients:

2 Cups Rolled Oats

1/4 Cup Pepitas

1/2 Cup Almonds

2 Tb Sunflower Seeds

1/4 Cup raisins

1/4 Cup dried Cranberries

1/4 Cup PB2 peanut butter ( Add water so it is peanut butter texture & not just powder)

1/4 Cup Agave Syrup

 

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Directions:

Preheat the oven to 300. Line a 8×12 inch baking pan with parchment paper. Toss together the oats, and all of your nuts & seeds. Mix in raisins, cranberries, peanut butter , and agave. Be sure to mix throughly so there are no dry ingredients. Pour mixture into your prepared baking pan. Press mixture with your fingers, flattening it evenly into the pan. Bake for 20-25 minutes, or until golden brown. Allow to cool , then cut into squares.