Barley BowlPosted: March 30, 2014
Barley Bowl with Lemon Tahini Sauce.
I recently came across a recipe for a barley bowl on instagram, and I used this recipe as an inspiration for this bowl. When I first made the original recipe and felt it was lacking in flavor. So I added a few different ingredients along with the tahini sauce , and it turned out delicious!
1 Cup cooked Barley
1 Tablespoon roasted pine nuts
1 large Kale leaf – coarsely chopped
1/2 Cup plain greek yogurt
1 Tablespoon finely chopped chives
1 Tablespoon tahini
1 Teaspoon lemon juice
1 Teaspoon lemon zest
Cook your barley as directed on packaging. Roast pine nuts on stove top over low heat, only for a few minutes ( until golden brown). Mix together, barley, kale, roasted pine nuts, and avocado. Separately, mix your ingredients together for the sauce, and add to the top of the bowl.