Barley Bowl

Barley Bowl with Lemon Tahini Sauce.

IMG_3944

 

I recently came across a recipe for a barley bowl on instagram, and I used this recipe as an inspiration for this bowl. When I first made the original recipe and felt it was lacking in flavor. So I added a few different ingredients along with the tahini sauce , and it turned out delicious!

 

Ingredients:

1 Cup cooked Barley

1/2 avocado-sliced

1 Tablespoon roasted pine nuts

1 large Kale leaf – coarsely chopped

Sauce:

1/2 Cup plain greek yogurt

1 Tablespoon finely chopped chives

1 Tablespoon tahini

1 Teaspoon lemon juice

1 Teaspoon lemon zest

 

Directions:

Cook your barley as directed on packaging. Roast pine nuts on stove top over low heat, only for a few minutes ( until golden brown). Mix together, barley, kale, roasted pine nuts, and avocado. Separately, mix your ingredients together for the sauce, and add to the top of the bowl.

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