Pumpkin Spice Protein Shake

A holiday twist to your classic protein shake.

Being that it is October everything is pumpkin spice flavored! This flavor can be made from basic spices in your kitchen, it’s almost too easy! This by far was the tastiest protein shake I’ve made!

Ingredients:

1 Cup ice cubes

1 Cup sugar-free coconut milk

1 Scoop whey protein powder ( I used Vanilla)

1 Teaspoon cinnamon

1 Teaspoon pumpkin pie spice ( or all-spice)

1/4 Teaspoon nutmeg

1 Teaspoon chia seeds

Mix completely in a blender & pour in a glass!

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